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Keto Chicken and Chorizo Stew
Preparation time: 5 minutes
Cooking time: 25 minutes🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:100 grams Chicken Thighs30 grams Smoked Chorizo10 grams Bell Pepper, diced1 clove Garlic, crushed3 Black Olives1 cup Chicken Stock¼ tsp Dried Oregano¼ tsp PaprikaSalt, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:1. Sear chicken thighs in a lightly oiled braising pan.2. Add chorizo and stir until fat is rendered.
3. Add bell pepper, olives, and garlic. Stir until aromatic.4. Add stock, oregano, and paprika. Simmer for 20-25 minutes.5. Season with salt to taste.➡️ Nutritional Information:Energy – 380 kcalProtein – 24gFat – 30gCarbohydrates – 3g
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